Energy: Bust through the wall to well being

You have just hit an energy wall Let's see:  15th January.  About the time that any well meaning resolutions relating to health and well being start becoming defunct.  You are back into work mode.  And at 3pm you find yourself reaching…
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What to do when you have a case of the "Ooh ... Shiney!"

Hi and welcome to Belle As Usual.  Ever notice how when you decide to buy a car, all of a sudden you see them EVERYWHERE!  Well, this week has seen me meet quite a few awesome people with a case of the "shineys". You know the "shineys"...…
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The Importance of Stopping

Hi and welcome to Belle as Usual. I got here through stopping - sound weird? Well, think about any car trip, bike ride or walk where you have to cross a road. What is the real purpose of stopping? Reduce the risk of an accident? That is one…